Thursday, January 20, 2011

Meatball Nirvana

Very delicious!  Word to the wise, to make it easier to eat make sure the meatballs are smaller...I looked like a 2 year old who just ate spaghetti after all was said and done!!

Time: 40 minutes
Ingredients:

  • 1lb ground beef
  • 1/2 tsp salt
  • 1 onion, diced
  • 1/2 tsp garlic salt
  • 1 1/2 tsp Italian seasoning
  • 3/4 tsp oregano
  • 3/4 tsp red pepper flakes (I used more to give it more spicy-ness)
  • hot pepper sauce, to taste
  • 1 1/2 Tbs Worcestershire
  • 1/3C milk
  • 1/4C Parmesan cheese
  • 1/2C bread crumbs



  1. Preheat oven to 400 degrees.
  2. Place beef in a mixing brown and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce and Worcestershire; mix well.
  3. Add the milk, Parmesan cheese and bread crumbs; mix until evenly blended, then form into meatballs and place on baking sheet.
  4. Bake in preheated oven for about 20 to 25 minutes.  Hint: Turn meatballs halfway through so they don't stick to the pan.
  5. Serve in hoagie rolls; add warm pasta sauce if you would like.
*Mixed veggies make an excellent side!

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